Als je je koelkast gevuld houdt met smakelijke voedingsmiddelen die toevallig ook nog goed voor je zijn, is de kans veel groter dat je gezonde maaltijden en gezonde snacks eet.
Er is steeds meer onderzoek dat erop wijst dat voeding de stemming kan beïnvloeden. We hebben nog niet het hele verhaal, maar er zijn een aantal interessante aanwijzingen.
De nieuwe dieet richtlijnen zijn een beetje uitdagend. Dus een dokter verslaggever leefde het nieuwe dieet om te zien of het realiteit of absurditeit is.
Wanneer hele voedingsmiddelen samen worden gegeten, zeggen deskundigen, werken verschillende voedingsstoffen samen op manieren die beter voor ons zijn dan wanneer ze elk afzonderlijk werken. Het is bijna onmogelijk om dezelfde resultaten te krijgen met supplementen uit de drogisterij, zeggen de experts -- en lang niet zo smakelijk.
Shigella is een bacteriesoort die ernstige diarree kan veroorzaken, meestal bij kinderen. arts legt uit wat de oorzaken, symptomen en behandeling zijn.
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