Wanneer u probeert om gewicht te verliezen, worden uw vrienden en geliefden vaak het grootste obstakel. Leer hoe je deze dieet saboteurs kunt veranderen in dieet supporters.
Een nieuwe reality tv-show biedt gezinnen met kinderen met overgewicht een kans op een voedingsmakeover die hen een gezonde nieuwe kijk op het leven geeft.
Als het op gewicht aankomt, weten de Italianen duidelijk iets dat wij niet weten - slechts 9% van de Italianen heeft obesitas, vergeleken met 32% van de Amerikanen. Een deel daarvan is wat ze eten.
Hier zijn een paar tips om uw gezonde keuken op orde te krijgen. Van de koelkast tot de voorraadkast, we hebben alles wat je nodig hebt om veilig en gezond voedsel in huis te hebben.
Moet je dat beschimmelde stuk kaas afsnijden en de rest opeten? Wat is de beste manier om kip te ontdooien? Kom erachter in deze voedselveiligheidsquiz van Dokter.
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