Het veranderen van leefgewoonten, zoals het eten van een gezonder dieet en het verhogen van lichamelijke activiteit - met of zonder gewichtsverlies - gaat een lange weg in de preventie van type 2 diabetes. Meer informatie bij dokter.
Hoewel er geen genezing is voor type 2 diabetes, tonen studies aan dat het voor sommige mensen mogelijk is om het om te keren. Lees wat dat betekent en hoe je dat zou kunnen doen.
Als u te zwaar bent, kan een paar kilo's afvallen - zelfs een paar - uw risico op diabetes verlagen. Artsen experts praten over dieet, lichaamsbeweging en hoe diabetes op afstand te houden.
Prediabetes heeft geen symptomen, maar is meestal aanwezig voordat een persoon type 2 diabetes ontwikkelt. arts legt uit wat de tekenen zijn dat u prediabetes kunt hebben.
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