Nachtmerries zijn niet alleen voor kinderen. Een arts legt uit waarom volwassenen angstaanjagende dromen kunnen hebben en welke fysieke en emotionele stress ze kunnen veroorzaken.
Kan slaapapneu of een andere medische aandoening de oorzaak zijn van uw slaperigheid? De dokter kijkt naar verschillende medische aandoeningen die uw slaap verstoren, en wat u eraan kunt doen.
Regelmatig minder slapen kan invloed hebben op hoeveel u weegt. Te weinig slaap kan ertoe leiden dat je meer eet, minder beweegt en zwaarlijviger wordt.
Het is onwaarschijnlijk dat narcolepsie problemen veroorzaakt tijdens de zwangerschap of de bevalling. Maar het kan wel nodig zijn om uw medicijnen aan te passen en extra hulp te krijgen, zodat u alle rust krijgt die u nodig hebt.
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