Oefeningen zijn goed tegen lage rugpijn -- maar een paar oefeningen kunnen de rugpijn verergeren. Bekijk in deze diashow welke oefeningen tegen rugpijn kunnen helpen, en welke u moet vermijden.
De dokter identificeert vijf veel voorkomende oorzaken van rugpijn thuis, op het werk en tijdens het spelen, en geeft tips om rugproblemen te voorkomen.
Wanneer u lage rugpijn heeft, kunnen gewone activiteiten zoals traplopen en autorijden moeilijker zijn. Leer de beste bewegingen in deze diashow van de arts.
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