Als u reumatoïde artritis heeft, kunnen complementaire therapieën zoals yoga en massage u helpen uw pijn te verminderen, u te ontspannen, en uw leven te verbeteren. Maar het is belangrijk om te weten welke u kunnen helpen -- en hoe u ze veilig kunt gebruiken.
Reumatoïde artritis (RA) komt vaker voor op middelbare leeftijd, maar ook jonge volwassenen kunnen RA krijgen. Leer hoe u om kunt gaan met RA op jonge leeftijd.
Voor een vrouw met RA is de beste manier om te voorkomen dat ze na de zwangerschap te veel gewicht moet verliezen, het onder controle houden van het gewicht tijdens de zwangerschap. Hier volgen tips om goed te eten als u zwanger bent van RA.
Veel vrouwen met reumatoïde artritis krijgen een opflakkering na de bevalling, waardoor de zorg voor de pasgeborene nog uitdagender wordt. De arts geeft tips over de zorg voor je baby als je RA hebt.
Wordt u elke ochtend wakker met stijve handen of vingers? Ochtendstijfheid komt vaak voor bij reumatoïde artritis en andere aandoeningen. Lichte stretchoefeningen, warmtebehandelingen en zowel OTC-medicijnen als voorgeschreven medicijnen kunnen u helpen stijve gewrichten losser te maken en dit symptoom zelfs te voorkomen.
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