Omgaan met IBS is meer dan alleen je medicijnen innemen. Krijg tips voor het omgaan met de stress en veranderingen in levensstijl die komen kijken bij het leven met prikkelbare darm syndroom.
Het is niet levensbedreigend, maar het Prikkelbare Darm Syndroom (IBS) kan pijnlijk zijn en je leven verstoren. Omgaan met constipatie, diarree en krampen kan je leven veranderen. Maar er is geen reden om eronder te lijden. We helpen je IBS te begrijpen, uit te zoeken wat je symptomen veroorzaakt -- en het onder controle te krijgen.
Als je IBS hebt, kan het beperken van FODMAPs buikpijn, winderigheid, een opgeblazen gevoel en meer verlichten. arts vertelt je welke koolhydraten verboden zijn in het FODMAP dieet.
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