Kun je eten om je bloeddruk te verlagen? Het DASH dieet leert u een manier van eten om uw hoge bloeddruk te verlagen. Deze voedselkeuzes kunnen u daarbij helpen.
Leer wat cor pulmonale is, hoe u het kunt voorkomen, wat de oorzaken zijn, welke behandelingen er zijn en welke tests u nodig hebt om vast te stellen of u deze reactie van het lichaam hebt of niet.
Lichaamsbeweging is, samen met andere veranderingen in levensstijl en medicatie, belangrijk om problemen met een hoge bloeddruk te voorkomen. Hoewel het starten van een fitnessroutine een ontmoedigende taak kan lijken, hoeft dat niet zo te zijn. Doe eenvoudige ideeën op bij dokter.
Dokter Quiz: Weet u of u een hoge bloeddruk heeft? 1 op de 5 mensen die het hebben, weet het niet. Ontdek hoeveel u weet over hypertensie en hoe u het kunt behandelen.
Als u een hoge bloeddruk hebt, kunt u elke dag veel doen om deze onder controle te houden. Veranderingen in uw eetgewoonten, lichaamsbeweging en andere dagelijkse gewoonten kunnen helpen om uw bloeddruk onder controle te houden.
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