Veel van jullie zullen "ja" antwoorden. Volgens sommige schattingen meldt ongeveer tweederde van de vrouwen regelmatig premenstrueel ongemak, waarbij ongeveer eenderde hulp zoekt bij een zorgverlener. Tot ongeveer 8% van de vrouwen ondervindt ernstige hinder (premenstruele dysforie genoemd).
Gezien de bezorgdheid over het kwikgehalte in vis - een doorgaans gezond voedingsmiddel - is het de vraag hoeveel vis zwangere vrouwen moeten eten. Welke andere opties bieden dezelfde gezondheidsvoordelen als vis? Volg deze richtlijnen om gezond te blijven.
Sommige mensen die veel emotionele pijn hebben wenden zich tot snijden, branden en andere vormen van zelfmisbruik. Hoe kun je deze schreeuw om hulp herkennen?
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