Alternatieve genezers zeggen dat ze behandelingen hebben ontwikkeld die de pijn van artritis kunnen verlichten -- zonder medicijnen. Maar om ze te gebruiken moet je beginnen te denken in termen van 'Chi' -- de Chinese term voor een levenskracht die door het menselijk lichaam stroomt.
Alternatieve genezers zeggen dat ze behandelingen hebben ontwikkeld die de pijn van artritis kunnen verlichten door gebruik te maken van je 'chi' -- de levenskracht die door het menselijk lichaam stroomt.
Broer en zus rivaliteit komt neer op hoe kinderen denken dat ze worden behandeld door ouders. Een onevenwichtigheid veroorzaakt spanningen, zelfs als volwassenen. Empathie kan je helpen het goed te maken.
Technologie kan zorgen voor non-stop, alarmerende nieuwswaarschuwingen, online ruzies, en "fear of missing out." Kan het, in de vorm van mindfulness apps, ook helpen het probleem te corrigeren?
Een studie suggereert dat als je het gevoel hebt dat je een doel hebt in het leven, je meer kans hebt om je zowel fysiek als mentaal goed te voelen op een dagelijkse basis.
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