Biofeedback helpt velen controle te krijgen over veel voorkomende gezondheidsproblemen zoals migraine, aandachtstekortstoornis met hyperactiviteit, epilepsie, diabetes, hoge bloeddruk en incontinentie.
In deel één van deze tweedelige serie hebben we gekeken naar pillen en drankjes die beloven het geheugen te verscherpen. In deel twee laten we zien waarom het trainen van je geest en lichaam niet alleen je geheugen een boost geeft, maar je ook helpt om snel te denken.
Het is een teleurstellende waarheid: het kan moeilijk zijn om vakantievreugde te vinden als je te maken hebt met emotionele pijn als gevolg van een verlies. Maar deskundigen dringen er bij ons op aan om onze innerlijke kracht te verzamelen -- om stukjes vakantievreugde te vinden temidden van het verdriet.
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