Aftrekken in plaats van optellen is beter voor uw gezondheid. Lees verder om te ontdekken waarom het essentieel is om in sommige aspecten van je leven te minderen om je algehele gezondheid te verbeteren.
Wat is de beste tijd om dingen gedaan te krijgen? Dat hangt af van wat u doet. Deze diashow van de dokter kan u helpen het beste uur of de beste dag te kiezen om het meeste uit uw tijd te halen.
Van de inhoud van uw voorraadkast tot de kleur van uw muren, uw huis - en alles wat zich daarin bevindt - zegt veel over uw gezondheid. Ontdek hoe met deze diashow van de dokter.
Een knuffel van de juiste persoon kan je dag goed maken. Maar wist je dat het ook goed voor je is? De dokter wijst je op een paar manieren waarop knuffelen je gezondheid kan bevorderen.
Eenzaamheid: Het gaat niet over alleen zijn. Het is wanneer u zich niet in staat voelt om op een zinvolle manier contact te maken met mensen in uw leven. Lees in deze slideshow hoe eenzaamheid je gezondheid kan beïnvloeden en wat je ertegen kunt doen.
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