Om je huid er goed uit te laten zien, te laten werken en te laten voelen, moet je haar van binnenuit goed voeden. Dit zijn de voedingsstoffen die ze nodig heeft.
dokter toont 10 manieren om je badkamer te veranderen in een stress-smeltend kuuroord. Ontspan met stoom, water en meer. Krijg ideeën van budget fix tot splurge.
Experts delen hun advies over het vermijden van haarschade door overmatig gebruik van föhns, steiltangen en krultangen - en hoe je haarschade kunt herstellen.
De huid kan ruw en droog worden door koude lucht, irriterende kleding of andere zaken. Dit is wat dermatologen aanraden om op elke leeftijd een gladde huid te krijgen en te houden.
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