Een gedempt gehoor of gehoorverlies kan door vele dingen worden veroorzaakt, van veroudering tot vliegtuigvluchten. De dokter legt deze en andere redenen voor gehoorproblemen uit.
Hier zijn veel voorkomende mythes die oudere mensen ervan weerhouden om te bewegen - samen met deskundig advies over waarom u moet beginnen met sporten.
Een nieuwe studie van de Hartford Foundation toont aan dat leeftijdsvriendelijke gezondheidszorg zich zou moeten richten op geheugen, mobiliteit, medicatie en wat belangrijk is voor oudere volwassenen.
Ouder worden betekent niet een saai menu. De dokter laat u groenten, vlees, fruit en andere voedingsmiddelen zien die u problemen kunnen geven als u ouder wordt en betere gezonde opties.
Het is nooit te laat om te beginnen met het eten van voedingsmiddelen die je helpen je botten sterk te houden als je ouder wordt. Dit artikel gaat over belangrijke voedingsstoffen voor gezonde botten en de risico's van dunner wordende botten.
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