Afvallen is een kwestie van eenvoudige wiskunde. Om kilo's te verliezen, moet je minder calorieën eten dan je verbrandt. dokter beveelt negen voedingsmiddelen aan die je kunnen helpen.
Iemand wordt als zwaarlijvig beschouwd wanneer zijn of haar gewicht 20% of meer boven het normale gewicht ligt. arts bekijkt zwaarlijvigheid en enkele oplossingen.
Critici en deskundigen bestrijden het streven naar slankheid als onrealistisch en onnodig; zij zeggen dat fitheid op de lange termijn beter is voor de gezondheid.
Een gastric bypass operatie kan iemands leven beslist ten goede veranderen, maar er zijn ook enkele ernstige risico's en ingrijpende veranderingen in het leven die met de operatie gepaard gaan.
In nachtelijke infomercials klinkt het alsof je een pil kunt slikken, op de bank kunt gaan zitten, een donut kunt eten en gewicht kunt verliezen, maar alleen als je bereid bent geld te betalen voor een "fat burner" of "fat trapper."
Meer fastfoodketens en restaurants springen op de kar van de gezonde voeding. Maar zijn deze minder vette keuzes een oprechte poging om obesitas te bestrijden?
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