Om de angst om weer af te vallen de kop in te drukken, adviseren deskundigen op het gebied van gewichtsverlies mensen om emoties en gedrag van elkaar te scheiden. Dat betekent voor een deel dat je je gevoelens van ontbering moet minimaliseren -- en het feit moet accepteren dat het een levenslang eet- en trainingsplan is, niet een dieet en een tijdelijk trainingsplan.
Het Thrive dieet is gericht op het eten van rauw, onbewerkt voedsel. Leer meer over wat het is, de risico's, de voordelen, en hoe het je gezondheid kan beïnvloeden.
De arts legt uit wat de kosten van een gewichtsverliesoperatie zijn, wat door de verzekering wordt gedekt en hoe u uw verzekeringsmaatschappij kunt overtuigen om de gewichtsverliesoperatie te betalen.
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