Een groot gewichtsverlies brengt heel wat veranderingen met zich mee, niet alleen in je uiterlijk. Je zult beter slapen en meer zin in seks hebben, naast andere veranderingen.
Als je bezig bent met afvallen en de weegschaal blijft hangen, kijk dan of een of meer van deze voedingsmiddelen het probleem veroorzaken. Meer informatie bij dokter.
In sommige advertenties wordt de acai bes aangeprezen als een wondermiddel om af te vallen. Wij prikken door de hype heen om u de onderste steen boven te halen over acai en gewichtsverlies.
Als je bezig bent met afvallen, kan het helpen om een beetje inspiratie te hebben. Hier vertellen zes mensen dokter hun geheimen over hoe ze de kilo's zijn kwijtgeraakt.
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