Vanaf de tijd dat Frankie Avalon en Annette Funicello furore maakten in films als Beach Party en Beach Blanket Bingo, hebben we allemaal de strandpret en -spelletjes geïdealiseerd.
Of het nu een sportschool met airconditioning is of het koele water van een duik in de oceaan, verstandig sporten wanneer het warm is kan je veel leed besparen.
Het lijkt wel of iedereen in de sportschool het doet: meer proteïne eten om je biceps te versterken. Maar het is een misvatting. Het eten van extra proteïne draagt niet echt bij aan het vergroten van je spiermassa en spierkracht.
Ontdek wat u moet weten over een verrekking van de schuine spier en ontdek de oorzaken en symptomen om de meest geschikte behandeling voor een verrekking van de schuine spier te krijgen.
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