In de nasleep van de bezorgdheid over de veiligheid van spinazie, sla en wortelsap, bespreken deskundigen manieren om er zeker van te zijn dat de producten die u eet u niet ziek maken.
De dokter geeft recepten voor makkelijke, gezonde maaltijden die uw gezin thuis kan maken, ideeën voor tijdbesparende snelkoppelingen, en hoe kinderen kunnen helpen.
Steeds meer fastfoodketens en -restaurants springen in de ban van gezonde voeding. Maar zijn deze vetarme keuzes een oprechte poging om zwaarlijvigheid te bestrijden?
Zelfs consumenten met kennis van voeding hebben het soms mis als het op gezond eten aankomt. Dokter zet 5 veelvoorkomende misvattingen en fouten op een rijtje.
Laat je niet afschrikken door de grootte of de geur van deze tropische vrucht. Het zit vol met voedingsstoffen die het de moeite waard maken om te bereiden.
Het is een maagbacterie die je meestal oploopt door besmet voedsel. Ontdek hoe u deze bacterie kunt oplopen, hoe u het kunt voorkomen en wat u moet doen als u ziek bent.
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