Als je aan proteïne denkt, denk je waarschijnlijk aan vlees, eieren, en misschien zuivel. Maar groenten bevatten ook veel eiwitten. Lees meer van de dokter over welke de beste bronnen zijn.
Biologisch voedsel wordt verbouwd zonder synthetische bestrijdingsmiddelen, kunstmest en andere additieven. Maar is het beter voor je? Het antwoord zou u kunnen verrassen. Bekijk de diashow van de dokter voor meer informatie.
U eet het juiste voedsel, maar bereidt u het ook op de juiste manier? Hoe u voedsel bereidt is de sleutel. De dokter laat u zien hoe u de meeste voedingswaarde uit uw voedselbereiding kunt halen.
Dokter raadpleegde voedselveiligheidsdeskundigen om veel voorkomende mythes te ontkrachten en advies te geven over het vermijden van voedselvergiftiging.
Salmonella, ook bekend als salmonellose, salmonella-infectie en salmonellavergiftiging, is een infectie van de salmonellabacterie, meestal afkomstig van besmet voedsel of water. Leer meer over de symptomen, oorzaken en behandeling van salmonella bij dokter.
Informatie op de voedingswaarde-etiketten kan u helpen gezondere voedselkeuzes te maken. Maar te veel van het goede is verwarrend. Hier zijn eenvoudige tips om u te helpen een gezond dieet samen te stellen.
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