Weet wanneer en hoe je voedsel kunt eten waar je vroeger eetbuien van kreeg. Slimme strategieën kunnen je helpen om voedsel te eten zonder eetbuien te krijgen.
Wanneer iemand in je omgeving een eetbuienstoornis heeft, is het moeilijk om te weten wat je moet zeggen of doen. Je kunt manieren leren om te helpen en ook voor jezelf te zorgen.
Het is niet gemakkelijk om na een eetbui weer op het goede pad te komen. Maar er zijn manieren om het te doen die je zelfs kunnen helpen om de drang naar eetbuien de volgende keer te voorkomen.
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