Uit nieuw onderzoek blijkt dat menu-artikelen die werden ingevoerd nadat de calorie-etikettering van kracht werd, gemiddeld ongeveer 25% minder calorieën bevatten.
Het mediterrane dieet is zojuist uitgeroepen tot het nummer 1 beste dieet - voor het vijfde achtereenvolgende jaar - in de jaarlijkse ranglijst van dieetplannen van U.S. News & World Report.
Wanneer u met een chronische aandoening omgaat, kunnen de kleine dingen die u voor uzelf doet een verschil maken in hoe u zich voelt. De dokter laat u zien hoe.
Cafeïne kan een geweldige manier zijn om 's ochtends op gang te komen, maar het veroorzaakt duidelijke veranderingen in je lichaam. Ontdek waar u op moet letten en wanneer u met uw arts moet praten.
Wat kun je eten om de gezondheid van je tikker op lange termijn te beschermen? Zorg ervoor dat u voedingsmiddelen vermijdt die transvetten en grote hoeveelheden suiker en zout bevatten.
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