Fad diëten helpen je misschien een paar kilo's kwijt te raken, maar verstandig eten is een betere manier om gewicht te verliezen en het eraf te houden. Lees meer van de dokter.
Snacken doen we allemaal. Dat kan, zelfs als je een koolhydraatarm dieet volgt. Doe ideeën op over slimme snacks die weinig koolhydraten bevatten in deze diashow van de dokter.
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