Moet je slank zijn om mooi te zijn? Helemaal niet. Kijk maar naar supermodel en presentatrice van tv-talkshows Tyra Banks, die onlangs pronkte met een gezond lichaam en een gezond lichaamsbeeld.
Overweeg je een eetbaar cadeau voor de feestdagen? Voordat je naar het winkelcentrum gaat, bekijk deze lijst met voedselgeschenken die je beter kunt vermijden.
Zijn er bepaalde voedingsmiddelen die griep kunnen helpen voorkomen? Hoe moet je eten als je verkouden bent of griep hebt? Expert Christine Gerbstadt, MD, RD beantwoordt deze en andere vragen over voeding en griep.
Hoewel vasten al duizenden jaren wordt beoefend, is het nog steeds een onderwerp van intens medisch debat. dokter raadpleegde deskundigen op het gebied van gewichtsverlies en vasten voor antwoorden.
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