Thin for Life kijkt naar degenen die een aanzienlijk gewichtsverlies hebben volgehouden voor tips en recepten. Ontdek van arts of dit dieet voor u geschikt kan zijn.
De meesten van ons overeten zich van tijd tot tijd. Soms heb je gewoon erge honger en overdrijf je, of misschien zijn die frietjes gewoon te lekker om op het bord te laten liggen. Maar dan slaat het schuldgevoel toe. Ontdek hoe je je beter kunt voelen en je eetgewoonten weer op de rails kunt krijgen nadat je je hebt overeten.
Overal waar je kijkt zie je nieuwe methoden om af te vallen. Leer wat werkt, welke waarheden je misschien wilt heroverwegen, en wat je nu kunt doen om een voor jou gezond gewicht te bereiken.
U weet misschien dat omega-3 goede vetten zijn die u uit zeevruchten haalt. Maar niet alle vis is gelijk. De vette zijn het best. De diashow van de dokter toont u de beste keuzes.
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