Uw gezondheid en emoties kunnen in het gedrang komen als gevolg van overgewicht. Hier zijn de verhalen van vier mensen die C eindelijk C grote hoeveelheden gewicht verloren om hun gezondheid en mentale kijk op het leven te verbeteren.
Om af te vallen moet je omgeving (zoals je huis en je werk) dat doel ondersteunen. Krijg 8 tips die je nu al kunt gebruiken om jezelf voor te bereiden op succes met gewichtsverlies.
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