Als je probeert die extra kilo's kwijt te raken, wanhoop dan niet; artsen zeggen dat zelfs een bescheiden gewichtsverlies belangrijke gezondheidsvoordelen kan opleveren.
Probeer je veel gewicht te verliezen? dokter interviewt Biggest Loser gewichtsverlies expert Michael Dansinger, MD, voor tips over het vasthouden aan een gewichtsverlies plan en het bereiken van je doelen.
Wanneer uw arts u opdraagt gewicht te verliezen, weet u dat het tijd is om uw gezondheid serieus te nemen. Dit artikel biedt tips en motivatie om af te vallen voor een betere gezondheid.
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