Heeft u uw seksleven in de wachtstand gezet terwijl u wacht tot die laatste 10 (of zelfs 100) kilo zijn verdwenen? Afvallen en gezonder worden kan die drang zeker weer aanwakkeren, maar jezelf ondertussen van romantiek beroven is geen goed idee.
Vet, vooral rond uw middel, verhoogt uw risico op ernstige ziekten. Heb je motivatie nodig om overtollige kilo's kwijt te raken? Overweeg dan deze 11 tips.
The Biggest Loser is de nieuwste TV survivor show. Negen weken lang strijden een dozijn mensen om het grootste gewichtsverlies -- puffend, hongerend, zwetend en zwetend. En ja, ze verliezen gewicht.
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