U kunt zich ontmoedigd voelen nadat u zich realiseert dat u meer hebt gegeten dan u had gepland, maar wanhoop niet! De dokter geeft tips om weer op het goede spoor te komen.
Als je eenmaal bent afgevallen, is het tijd om die kilo's er voorgoed af te houden. De dokter onthult hoe andere mensen erin zijn geslaagd hun gewichtsverlies vol te houden.
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