Het leven is hard. Dus alles wat ik kan doen om mijn geest en ruimte positief te houden, maakt niet alleen mijn leven beter, maar ook dat van mijn naasten.
Vijf jaar geleden begon ik met een dieet en een fitnessroutine die me hielpen om weer in vorm te komen en van het snelle spoor naar diabetes af te komen. En toen kwam COVID-19.
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