In sommige advertenties wordt de acai bes aangeprezen als een wondermiddel om af te vallen. Wij prikken door de hype heen om u de onderste steen boven te halen over acai en gewichtsverlies.
Als je bezig bent met afvallen, kan het helpen om een beetje inspiratie te hebben. Hier vertellen zes mensen dokter hun geheimen over hoe ze de kilo's zijn kwijtgeraakt.
Deze vijf situaties kunnen het echt moeilijk maken om je aan je dieet te houden. Lees de tips van de dokter voor wat te doen tijdens happy hour, zakenlunches, familiediners en meer.
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