In een onderzoek uit 2019 onder 7.000 jonge Amerikaanse mannen in de leeftijd van 18 tot 24 jaar, meldde meer dan een op de vijf eetproblemen die verband hielden met hun verlangen naar een gespierd lichaam.
Om uw bloeddruk te verlagen is meer nodig dan alleen minder zout eten. Leer wat u het beste kunt eten en drinken, en welke andere stappen u kunt nemen.
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