Veel van jullie zullen "ja" antwoorden. Volgens sommige schattingen meldt ongeveer tweederde van de vrouwen regelmatig premenstrueel ongemak, waarbij ongeveer eenderde hulp zoekt bij een zorgverlener. Tot ongeveer 8% van de vrouwen ondervindt ernstige hinder (premenstruele dysforie genoemd).
Gezien de bezorgdheid over het kwikgehalte in vis - een doorgaans gezond voedingsmiddel - is het de vraag hoeveel vis zwangere vrouwen moeten eten. Welke andere opties bieden dezelfde gezondheidsvoordelen als vis? Volg deze richtlijnen om gezond te blijven.
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