Sociale ritmetherapie (SRT), die gedragsstrategieën gebruikt om een gezonde slaap en andere routines te ondersteunen, is gekoppeld aan een verbeterde stemming en een verminderd zelfmoordrisico bij jonge mensen met een bipolaire stoornis, zo blijkt uit vroeg onderzoek.
Ik ging ervan uit dat de eerste medicijnen die ik voorgeschreven kreeg de perfecte kuur zouden zijn. Mijn onrealistische kijk op hoe de psychiatrie en medicijnen werkten, zorgde ervoor dat ik erg teleurgesteld zou worden.
Leef je met een bipolaire stoornis? Deel je tips over het omgaan met verhoogde gevoelens van welbevinden en depressie, en over veelgebruikte medicatie en behandelingsopties.
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