Wees niet de laatste persoon die de nieuwe golf van watertraining ontdekt -- voor kracht- en cardiotraining, flexibiliteit, ontspanning, revalidatie en gewichtsbeheersing.
Voor vrouwen met osteoartritis; zie welke factoren ervoor kunnen zorgen dat vrouwen meer last hebben van OA dan mannen en krijg tips voor het leven met OA.
Van hulpmiddelen tot dieet tot warmte- en koudetherapie, deze tips van de dokter helpen u de pijn en stijfheid van artrose thuis onder controle te houden.
Ontdek wat u moet overwegen voor u beslist een operatie te ondergaan voor een nieuwe heup of knie, inclusief hoeveel pijn het doet, of uw bot beschadigd is, en hoe bereid u bent om tijd te besteden aan fysiotherapie tijdens het herstel.
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