Sommige voedingsmiddelen zijn beter om u rustig te houden omdat ze langzaam energie afgeven. Andere kunnen de delen van uw hersenen beschermen die u kalm houden. Dokters geven u meer informatie over welke voedingsmiddelen het beste zijn om angst te verlichten.
Het zijn niet alleen de vlinders in je buik - zorgen maken kan je gezondheid op een aantal manieren beïnvloeden. Ontdek meer over het omgaan met zorgen met deze diashow van de dokter.
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