Ademhalingsoefeningen kunnen u helpen de symptomen van angst te verminderen. Leer wat de beste ademhalingsoefeningen tegen angst zijn, hoe je eraan begint en hoe je ademhalingsoefeningen overal kunt uitvoeren.
Kynofobie is wanneer je irrationeel bang bent voor honden. Meer informatie over de oorzaken, symptomen en behandelingsmogelijkheden voor deze aandoening vandaag.
Hart gaat tekeer. Geen adem kunnen halen. Zwetende handpalmen. De wereld lijkt te vergaan. Ontdek van de dokter hoe het is om een paniekaanval te hebben en wat je eraan kunt doen.
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