In plaats van vlees, focus op textuur, zuur, vet, en umami om elk gerecht geweldig te laten smaken. Ontdek deze elementen in deze recepten boordevol proteïnen en smaken.
Als u zich zorgen maakt dat uw eetgewoonten u tegenhouden (en misschien zelfs uw gezondheid schaden), is het mogelijk om meer vertrouwd te raken met het proberen van nieuwe voedingsmiddelen. Ontdek met de diashow van de dokter hoe kieskeurig eten er vaak uitziet, waarom sommige mensen kieskeurige eters worden en wat je eraan kunt doen.
De dokter geeft tips om boodschappen doen met kinderen gemakkelijker te maken en kleuters, schoolgaande kinderen, tieners en tieners te interesseren voor gezonde voeding.
Meer lap band-patiënten kiezen voor een conversieoperatie naar een gastric sleeve en een vergelijkbare bariatrische procedure die bekend staat als gastric bypass. Tegelijkertijd voeren minder artsen lap band-procedures uit vanwege de beperkingen en bijwerkingen.
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