Informatie op de voedingswaarde-etiketten kan u helpen gezondere voedselkeuzes te maken. Maar te veel van het goede is verwarrend. Hier zijn eenvoudige tips om u te helpen een gezond dieet samen te stellen.
De dokter toont je de belangrijkste vitaminen en mineralen die je elke dag nodig hebt, wat ze doen, hoeveel je nodig hebt, en goede voedselbronnen voor hen.
Amerikanen met een laag inkomen die de inschrijvingsperiode voor de Affordable Care Act-dekking voor 2022 gemist hebben, kunnen zich nu inschrijven voor plannen met premies van 0 dollar via de federale beurs.
Mensen met alopecia areata betuigen hun steun aan Jada Pinkett Smith te midden van de chaos rond de Oscaruitreiking van afgelopen nacht. Ook vertellen ze over de emotionele tol die haaruitval met zich mee kan brengen.
Vermoeidheid kan door veel factoren worden veroorzaakt, maar deskundigen zeggen dat slechte voeding een grote boosdoener is. Een goed uitgebalanceerd dieet daarentegen kan de energie stimuleren.
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